8 excellent tips to increase breasts in 45 days

There should be no written definition of breast size, it should depend on the comfort of the body. But women’s personality is revealed by the size of the breasts.

Now breasts can be enlarged naturally, without the need for surgery. Usually the standard breast size for girls 34-36. However, many breasts are smaller in size.

Increase breast size

But there is no pair of shapely breasts of the right size to express real beauty. Big breasts make girls attractive. Nowadays most women understand the importance of breasts. 8 excellent tips to increase breasts in 45 days

The effect of breast augmentation is not a night or four day work, it takes time to see the effect, so try the ways with patience. You will get the results in time.

Many people are looking for rules to make their breasts bigger and more beautiful or they are already adopting many methods. This article is for those whose breast size is below 34-36. Here’s how to put one together for use with your breasts:

  • Heat your hands by rubbing them lightly under your breasts and massage them with your right hand towards the ticking of the clock and with your left hand towards the ticking of the tick. When waking up in the morning and before going to bed at night, massage for 100 to 300 times in this way for 10-15 minutes. Breast size may increase slightly within a month.
  • There are some special breast exercises for girls such as: bench press, butterfly press, push-ups (bookdown) by doing these regularly to increase blood flow to the breast tissue. The chest muscles will come in the right shape and will straighten the breasts. It works a lot like the way bodybuilders build muscle. Do this again by extending both hands several times a day.
  • Eat nutritious and healthy food, sleep a lot at night.
  • While bathing in the bathroom, massage around the breasts with your hands for 10/15 minutes. If you want, you can use a little mustard oil or pure honey by heating it lightly during the massage. If your body is lean, then fix your body by eating balanced food for 2/3 months. Milk, eggs, fruits will benefit from playing a little more. Try to stay worry free. As the body grows, so will your breasts.
  • Stop using breast enlarging creams from the time you start exercising and massaging to enlarge the breasts (if you have been using breast enlarging creams before the start of the massage). Because this type of cream usually does not work. Also, do not take any pill to enlarge the breasts. These have side effects. Using these creams / pills can lead to breast cancer.
  • You need to use the right size bra. Otherwise the breasts may sag.
  • Measure your breasts every one or two weeks, wear tight clothes and wear the right cup size bra. There is also breast implant surgery to enlarge the breasts. It is better not to say that it is not natural and this method is expensive.
  • . Exercise The easiest way to increase breast size is to exercise. Exercise also enriches the beauty of your body. For this you sit in a chair weighing 5 kg with both hands, and lift it. Make sure your hands are close to your shoulders. Do this continuously for 5 to 10 seconds, then return to normal. If you exercise every day, you will be able to feel the results on your own.

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